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Read more about the article The link between magnesium and vitamin D

The link between magnesium and vitamin D

Our bodies need a wide range of vitamins and minerals to function properly, many of which team up to keep things running efficiently within the body. Magnesium and vitamin D…

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Read more about the article Magnesium’s role in healthy aging

Magnesium’s role in healthy aging

Prioritizing a well-rounded diet has always been important for our overall wellbeing, but even more so as we age. Along with physical changes like wrinkles and achy joints, it’s natural…

Continue ReadingMagnesium’s role in healthy aging
Read more about the article Magnesium: Fueling endurance and athletic performance

Magnesium: Fueling endurance and athletic performance

Whether you're a seasoned athlete or just beginning your fitness journey, magnesium is an essential mineral for conquering longer distances, setting new personal bests, and going the extra mile. It…

Continue ReadingMagnesium: Fueling endurance and athletic performance

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