The link between magnesium and vitamin D
Our bodies need a wide range of vitamins and minerals to function properly, many of which team up to keep things running efficiently within the body. Magnesium and vitamin D…
Migraine and magnesium: A natural solution for headache relief
Significant research has shown that people with migraine often have lower levels of magnesium than those without them. Think of magnesium as the cool, calm friend among minerals. It's a…