{"id":159,"date":"2024-01-03T08:32:29","date_gmt":"2024-01-03T08:32:29","guid":{"rendered":"https:\/\/magnesium.ca\/us\/?page_id=159"},"modified":"2024-11-28T16:32:54","modified_gmt":"2024-11-28T16:32:54","slug":"faq","status":"publish","type":"page","link":"https:\/\/magnesium.ca\/us\/faq\/","title":{"rendered":"FAQ"},"content":{"rendered":"\t\t
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Frequently Asked Questions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tWhat do the 200, 140 & 80 numbers on your labels mean?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

Those numbers refer to the amount of elemental magnesium in each capsule. For example, our Magnesium Bis-Glycinate 200 Gentle contains 200mg of elemental magnesium per capsule.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tWhat\u2019s the difference between magnesium bis-glycinate and magnesium glycinate?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

Conventionally, they mean the same thing. The terms are used interchangeably.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tWhat\u2019s the difference between blended, buffered, and chelated?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

All three forms are excellent options, providing enhanced absorption and gastrointestinal gentleness compared to other forms of magnesium. But there are a few differences.<\/span><\/p>

The primary difference is how gentle they are (which is why ours are labelled Gentle, Extra Gentle and Ultra Gentle) and how much elemental magnesium they deliver.<\/span><\/p>

For example, our Magnesium Bis-Glycinate 80 Ultra Gentle is a fully reacted chelate. It allows for better absorption and greater protection from interfering substances like prescription medications. Improved absorption means fewer digestive upsets like those found in other magnesium forms. Hence we called it ultra gentle.<\/span><\/p>

There is a trade-off though. With increased glycine and chelation, less elemental magnesium fits in the capsule.<\/p>

Not everyone needs the level of gentleness found in Ultra Gentle. And many people would be better served with more magnesium! Our Magnesium Bis-Glycinate 200 Gentle uses the blended form, trading glycine and chelation for more elemental magnesium – over twice the amount! Magnesium Bis-Glycinate 140 Extra Gentle uses a buffered chelate form. It\u2019s a good in-between option since it offers more elemental magnesium than the chelate and more gentleness than the blend.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tWhy is there only 80mg per capsule in the Magnesium Bis-Glycinate 80 Ultra Gentle?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

Magnesium bis-glycinate chelates have a lower density compared to the blended or buffered chelate forms. The most fully chelated material that will fit into a capsule is around 800mg, delivering 80mg of elemental magnesium (10% by weight).<\/span><\/p>

If a capsule-based product claims to contain substantially more than 80mg of elemental magnesium derived from the chelated form, it is likely not fully chelated. If you want a higher dose of magnesium but still want the ultra gentle form, look for the Ultra Gentle powder, liquid and natural drink mix options. These give you more magnesium than we could fit in a single capsule.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tSo, which form of magnesium is the best?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

That depends on your particular circumstances and needs. We wanted to provide people with a range of options to meet their particular needs. We\u2019ve provided a breakdown of these on page 44.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tWhere do you source your raw materials?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

Our Magnesium Bis-Glycinate 200 Gentle uses a blended form of magnesium bis-glycinate that we source from a large trusted mineral supplier in the United States. Our 140 Extra Gentle and Ultra Gentle products use the buffered chelate and chelate forms respectively. These forms are sourced from Albion Minerals and produced in Salt Lake City, Utah.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tHas the original 200mg formulation changed?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

It hasn\u2019t. It\u2019s the same formulation you\u2019ve come to enjoy. What has changed is our understanding of magnesium bis-glycinate. Since the release of Magnesium Bis-Glycinate 200 we\u2019ve really improved our understanding of what magnesium bis-glycinate is and how it works. And as it improves, so do our offerings.<\/span><\/p>

Not all magnesium bis-glycinates are alike. We want to make sure you have the knowledge to understand the differences and options so that you and your customers can continue to make informed decisions.<\/span><\/p>

We\u2019re making sure our labels are accurate and easy to understand. And we\u2019re making sure there is a magnesium bis-glycinate that\u2019s just right for each person.<\/span><\/p>

We\u2019re doing this because, while our understanding of an ingredient might change, the understanding we share has not. That\u2019s our commitment to you.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Don't see your question answered down below?
Let us know. <\/b><\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Get\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Magnesium,<\/b> a
\ncomplete primer<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tWant to learn more about this
magnificent mineral? We wrote an
entire primer on it.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tGet your free primer<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

\/*! elementor – v3.22.0 – 26-06-2024 *\/ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px} Frequently Asked Questions \/*! elementor – v3.22.0 – 26-06-2024 *\/ .elementor-accordion{text-align:start}.elementor-accordion .elementor-accordion-item{border:1px solid #d5d8dc}.elementor-accordion .elementor-accordion-item+.elementor-accordion-item{border-top:none}.elementor-accordion .elementor-tab-title{margin:0;padding:15px 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